May 9, 2026
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What to drink with dinner to get the most iron from your food (and what to avoid)

The Conversation

A drink with your breakfast, lunch or dinner can make your meal more enjoyable. But have you considered whether your drink of choice may affect the way your body absorbs the nutrients in your food? […]

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  • What to drink with dinner to get the most iron from your food (and what to avoid)

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