1. Boosting your health, especially if you assist others Volunteering has long been associated with good mental and physical health, particularly for older people. In a long-term study, researchers at the University of Wisconsin found that […]
Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during legislative discussions; scientists receive emails and tweets containing verbal abuse and threats. What’s going on? This escalation in angry rhetoric […]
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular swimming has been shown to improve memory, cognitive function, immune response and mood. […]
Food allergies seem to be on the rise, but misconceptions abound, often getting in the way of a condition being properly diagnosed and treated. According to recent research, up to 35% of people misdiagnose themselves (or […]
Nowadays, anyone can start producing music. However, few beginner producers know how to finish their tracks. They have tons of unfinished tracks on their laptops. So in this article, we will go over the process […]
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