March 7, 2026
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Food

Can eating hot chilli peppers actually hurt you?

The Conversation

We all know the burning sensation we get when eating chillies. Some can tolerate the heat, while others may be reaching for the milk carton. Some people even actively choose to participate in chilli-eating competitions, […]

Food

Time and money – the biggest hurdles to healthy eating

The Conversation

Philippe Couillard, the freshly defeated Quebec premier, made headlines during the election campaign when he suggested a family of three — comprised of one adult and two adolescents — could feed themselves for $75 a week. […]

Food

Canada must eliminate food banks and provide a basic income after COVID-19

The Conversation

The COVID-19 pandemic is an awkward time to propose exiting food banks as a response to widespread food insecurity. Food bank use, after all, is surging. However, research has long shown that feeding surplus food to […]

Food

Gluten-free diet is expensive, socially challenging for those with celiac disease and wheat allergy

The Conversation

There are many reasons why someone would follow a gluten-free diet. People who have a gluten-related disorder such as the autoimmune condition celiac disease, non-celiac gluten sensitivity or wheat allergy have no option but to completely exclude gluten in their […]

Food

What to drink with dinner to get the most iron from your food (and what to avoid)

The Conversation

A drink with your breakfast, lunch or dinner can make your meal more enjoyable. But have you considered whether your drink of choice may affect the way your body absorbs the nutrients in your food? […]

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